Avocado Basil Smoothie
Smoothies are a great way to consume multiple fruits and vegetables in one go! It is a convenient yet 'Nutrient Dense' meal. This Smoothie is high in Potassium, healthy fats (Omega 3 and MUFA),antioxidants.It is an instant source of energy, helps in muscle recovery and improves electrolyte balance.
Servings: 2
Ingredients
- 1 cup Pineapple roughly cut
- 1/2 cup Avocado
- 1/4 cup Banana
- 1 handful Basil leaves fresh,washed
- 1 Tbsp Chia seeds
- 200 ml Coconut water or more as per desired consistency
- 1 pinch Cinnamon powder ( optional)
- Few Ice cubes (optional)
Instructions
- Mix all the ingredients in a blender to a smooth consistency.
- Chill for sometime and enjoy!