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Barley Water

Barley Water helps cool down, boost good bacteria in gut and flush out toxins.
Prep Time5 minutes
Cook Time30 minutes
Course: Drink
Keyword: Detox, Barley, Coolers, Barley Water, Cooling Drink, Gut Friendly, Healthdrinks, Summer coolers
Servings: 6 people

Ingredients

  • 1 Cup Barley Grains
  • 2 tsp Lemon Juice
  • 1 Pink Salt to taste
  • 1 tsp Cumin Seed powder
  • 5 Cups Water

Instructions

  • Wash barley grains nicely 3-4 times in running water.
  • In a pot add water and boil, add the grains to the boiling water.
  • Let it boil for atleast 30 mins.
  • Then, allow it to cool, add lemon juice, pink salt, cumin seed powder & serve.
  • Drink barley water and the boiled barley grains can be added in salads or soups.

Notes

Barley