Sodium and salt, are they the same? Most people often think they are the same and there is no difference. But, they aren’t the same.
Sodium and salt, are they the same? Most people often think they are the same and there is no difference. But, they aren’t the same.
It is an interesting fact that our body is made up of almost 60-70% of water, yet some people tend to retain excess water in their system, which is termed as Water or Fluid Retention (Oedema).
Hypertension or High Blood Pressure (HBP) rightly called The Silent Killer, as the symptoms can go unnoticed for years together. It is a global health concern emerging from the fast-paced living style that leads to hurry, worry, and consumption of convenience foods.
Sodium is an essential mineral and an important electrolyte of the extracellular fluid required in small amounts for the normal functioning of the body.35- 40% of the total body sodium is in the bones.