Potassium is one of the most important minerals, 98% of which is present intracellularly. The body uses Potassium on a daily basis and the kidneys excrete any excess.
Potassium is one of the most important minerals, 98% of which is present intracellularly. The body uses Potassium on a daily basis and the kidneys excrete any excess.
We all know that calcium is that all-important mineral that boosts bone formation and maintenance. But did you know that your heart, muscles and nerves also need calcium to function properly?