A simple, winter-special and nutritious preparation of moong sprouts and chawli greens with a hint of ajwain flavour that can be relished with multigrain rotis or phulkas.
A simple, winter-special and nutritious preparation of moong sprouts and chawli greens with a hint of ajwain flavour that can be relished with multigrain rotis or phulkas.
Folic Acid (Vitamin B9) is a water-soluble vitamin and does not get stored in the body. The naturally occurring form of Folic acid is called Folate.
Pyridoxine also called as Vitamin B6, is a water-soluble vitamin that gets excreted within eight hours after ingestion and hence like other B-vitamins, B6 also has to be replenished daily.