Salt is one such thing that is like a double-edged sword; anything in excess is bad but if consumed less may prove to be detrimental. Undoubtedly it is an indispensable ingredient and is the soul of every pantry.
Salt is one such thing that is like a double-edged sword; anything in excess is bad but if consumed less may prove to be detrimental. Undoubtedly it is an indispensable ingredient and is the soul of every pantry.
Sodium and salt, are they the same? Most people often think they are the same and there is no difference. But, they aren’t the same.
Hypertension or High Blood Pressure (HBP) rightly called The Silent Killer, as the symptoms can go unnoticed for years together. It is a global health concern emerging from the fast-paced living style that leads to hurry, worry, and consumption of convenience foods.
Sodium is an essential mineral and an important electrolyte of the extracellular fluid required in small amounts for the normal functioning of the body.35- 40% of the total body sodium is in the bones.