Gut health Archives - Curo

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OKRA also called Lady's finger, Bhindi, Gumbo needs no introduction and is one of the most commonly consumed veggies, popular even among children.Okra helps in the regulation of cholesterol and blood sugar levels owing to its soluble and insoluble fibre content.


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The largest immune organ of the body, your “GUT” nicknamed as the "Second Brain" by scientists. 70-80% of the body’s immune cells are concentrated in the gut, thus your health status is directly related to your Gut health.


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