Glycemic Index of foods is one of the most important factors, which is considered while managing blood glucose spikes in diabetics and obese individuals.
Glycemic Index of foods is one of the most important factors, which is considered while managing blood glucose spikes in diabetics and obese individuals.
Today’s dietary practices are on a fast track, loaded with processed and convenience food. On top of the list is the entire range of bread. But do you know your bread or are you just getting into the marketing trap?