Vitamin C and immunity go hand in hand and have a direct correlation with each other. It is probably the best known and ‘go to vitamin’ to prevent and treat the common cold.
Vitamins Archives - Curo
Antioxidants are considered the Czars when it comes to the prevention of many lifestyle ailments and can also counteract health hazards of smoking, stress and environmental factors. Colour your food palette with a stellar of superfoods and let these little Czars rule your plan for a healthy existence!
Thiamin was formerly called Vitamin B1. It is a water-soluble vitamin and is one of the major B group vitamins.
Riboflavin also known as Vitamin B2, is one of the water-soluble B vitamins, that needs to be replenished daily in our diets.
What if we told you that instead of splurging on beauty treatments, you could simply choose the right foods and nourish your skin to get the same or better results!
Folic Acid (Vitamin B9) is a water-soluble vitamin and does not get stored in the body. The naturally occurring form of Folic acid is called Folate.
Pyridoxine also called as Vitamin B6, is a water-soluble vitamin that gets excreted within eight hours after ingestion and hence like other B-vitamins, B6 also has to be replenished daily.
Niacin is a crucial vitamin for the metabolism of carbohydrate, protein, and fats.
Cobalamin also called Vitamin B12 or the “Red Vitamin”, is a water-soluble vitamin crucial for the production of red blood cells.
Normally, we’re too busy trying to overcome the pain from an injury to actually wonder how that punctured wound stopped bleeding on its own! The answer is Vitamin K!
