A simple, winter-special and nutritious preparation of moong sprouts and chawli greens with a hint of ajwain flavour that can be relished with multigrain rotis or phulkas.
A simple, winter-special and nutritious preparation of moong sprouts and chawli greens with a hint of ajwain flavour that can be relished with multigrain rotis or phulkas.
The Hibiscus Lemon mocktail is a non-alcoholic, refreshing and simple to make party drink .It is refreshing, light and perfect to feature on your party menu.
A delicious, easy-to-make, healthy strawberry dessert that can double up as a mid-meal snack or a breakfast accompaniment. It is also packed with nutrients like antioxidants, vitamin C, protein and has probiotic power.
Enjoy the goodness of strawberries with this homemade no sugar, no preservative jam. Strawberries make for an excellent source of antioxidants and many other vitamins. Chia seeds add to the protein and omega- 3 fats, all this in a low-calorie package.
A crispy crunchy rice puff & seed snack that is gulit free and prefect balance of being light, filling and nutritious! Enjoy the goodness of all the power packed seeds.
Quinoa is a complete protein making it a healthy choice. Quinoa pulao is a one bowl meal, which is nutrient dense and delicious. Loaded with veggies it also provides good amount of fiber, vitamins and minerals.
Almond (Badam) Halwa a traditional Indian healthy treat packed with the goodness of healthy fats, protein, vitamin E,magnesium, zinc, potassium, manganese and antioxidants.
A No-guilt Pomegranate Mojito recipe that is low calorie, nutritious, and great for entertaining guests. It is packed with nutrients and anti-ageing antioxidants.
Homemade Healthy Salad Dressing using fresh mangoes. Not only does it add a fresh zing to your salads but it is packed with Vitamin A & C from mangoes!
Tired of everyday breakfast-lunch-dinner-cooking and the need to ensure the family gets all the nutrition, can be stressful! Here are some make-ahead recipes - that you can cook and store to make daily cooking a little easier!