The next big thing in futuristic nutrition therapy is to work for a healthier Gut as the foundation for a disease-free state! So it is indisputable that what we feed the Gut determines our Health status.
The next big thing in futuristic nutrition therapy is to work for a healthier Gut as the foundation for a disease-free state! So it is indisputable that what we feed the Gut determines our Health status.
The largest immune organ of the body, your “GUT” nicknamed as the "Second Brain" by scientists. 70-80% of the body’s immune cells are concentrated in the gut, thus your health status is directly related to your Gut health.
A common phrase used in context to weight loss and achievement of better fitness goals across the world is to improve your “metabolic rate”.
It is imperative to understand that it is not just the actual body weight or BMI, but the excess fat in the body (especially abdominal fat) that is linked to Obesity.
The Body Mass Index is one of the common measurements of obesity, which determines how heavy you are for your height.