Soups are a blended version of vegetables, pulses or legumes and meats prepared with stock or water. They act as popular appetizers and comforters as they are usually ornamented with various spices and herbs that act as relaxants, impart flavour and aroma. Soups can be served hot, warm or cold and may vary in consistencies.
They act as the best health weapons to improve the nutrient density of any meal, easy to digest and are a foolproof disguise to incorporate many disliked super veggies. Along with taste and aroma, they are a powerhouse of many macro and micro nutrients, vitamins, antioxidants, fibre and the most important nutrient, ‘water’.
Soups are pretty easy and simple to make. We at Curo can help you to formulate simple soup ideas that are tasty, satiating and nutritious and can improve the overall nutritional value of your meals.
